by Dr Wil Holdsworth | Oct 10, 2023 | FTT
I was in Ocean State Job Lot the other day. If you haven’t been there, I definitely recommend checking it out – especially if you have a lot of time (it’s crazy in there!). As I was browsing for protein for a smoothie I’ve been making, I stumbled upon...
by Dr Wil Holdsworth | Oct 3, 2023 | FTT
We’ve heard the phrase laughter is the best medicine before. But does laughing actually provide health benefits? It turns out that it actually does. Laughing can improve your health. So much so that “Laughter Therapy” has actually been prescribed by some doctors....
by Dr Wil Holdsworth | Sep 26, 2023 | FTT
These items above went through my screening process. I scrutinize ingredients to a degree that drives my wife crazy, but at the end of the day it’s better to bring good stuff home. Why not share the results with you, I figured. Everyone gets back to their routine this...
by Dr Wil Holdsworth | Sep 26, 2023 | FTT
I’ve told you before that in order to benefit from stretching you must hold the stretch for about 30 seconds. Practically speaking, what is the best way to ensure you’re holding for 30 seconds? Looking at a clock is an idea, but what about when you aren’t facing...
by Dr Wil Holdsworth | Sep 11, 2023 | FTT
Do you know what your name means? I’ll ask people this every so often and lots of times I’ll find people have no idea what their name means. People go through their lives not knowing if their name means “A Horse’s Behind” or “Valiant Warrior of Grace”! Now...
by Dr Wil Holdsworth | Sep 7, 2023 | FTT
Hi, First off, I want to thank you for choosing Pain Relief Chiropractic. Our goal is to get you out of pain and out of our office as quickly as possible. These days too many people go about their day not realizing that relief is just a few visits away. They do this...
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