Recipe: Raw Brownies

Recipe: Raw Brownies

This is a fantastic recipe. They are suitable for any food preference out there aside from those with a nut allergy. They are also incredibly easy to make and they don’t even require cooking. Try making these and see if anyone can tell that they aren’t the...

Choose Your Hard

These days it’s hard to come across blunt, to-the-point information. It seems a lot of stuff gets filtered to ensure no one’s feelings get hurt. This week, I am taking a concept that’s referred to as “Choose Your Hard” but I am making it health-oriented....

Reduce Mental Chatter In 10 Seconds

Many people go throughout their day with their minds racing with thoughts. This may be you or someone you know. It may even be something you’ve experienced in the past, but it is not currently happening to you. It can be very annoying and cause difficulty with...
My Wife Is Pregnant!

My Wife Is Pregnant!

Most of you know by now, but for those of you who don’t, my wife is currently pregnant! The reason I am telling you this is because we are primarily a walk-in practice. I do not want you to drive here only to learn we are closed. My wife is due May 31st, which...

Coffee Or Tea?

I stumbled upon this study about tea vs. coffee. It is very interesting research because of how many people were studied and the 10 year span it took to produce the data. The study is linked here, but I’ll get to the point right away. Women and men aged 55-69 were...