by Dr Wil Holdsworth | Aug 22, 2023 | FTT
The following is a recipe for chocolate mousse that is made with raw ingredients. There are various health benefits to the ingredients used here and it leaves out a lot of typical ingredients that are unhealthy. Not only is it super easy to make but you can ensure...
by Dr Wil Holdsworth | Aug 15, 2023 | FTT
Heartburn occurs when stomach acids make contact with your esophagus. It is caused by a variety of things and there are many products out there to help combat heartburn. I don’t use any of the over-the-counter products to treat heartburn. When I do get heartburn here...
by Dr Wil Holdsworth | Aug 8, 2023 | FTT
A patient told me about this and I think it’s worth sharing with you. DopamineO bands are similar to what I’ve talked about before, but more portable and more affordable. What I’m referring to is the X3 Bar system. If you forgot, just click here to read...
by Dr Wil Holdsworth | Aug 1, 2023 | FTT
Sometimes less is more. Often times when this is true, less will actually get you more. The subject in question here is regarding your cell phone. Cell phones are very useful but only to a certain degree. They are distracting. They take away from your ability to...
by Dr Wil Holdsworth | Jul 24, 2023 | FTT
This list is what I use to maintain my health. Everything below is extraordinarily valuable for my mental, emotional, and physical well being. When I was in the hospital waiting to be discharged with our newborn Charlie, I didn’t get to use any of these fixes, tips,...
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