by Dr Wil Holdsworth | Jan 2, 2024 | FTT
Lots of weight loss strategies include calorie restriction and/or carbohydrate restriction. When going from the Standard American Diet (SAD) to any of the current weight loss plans, the weight seems to come off effortlessly…at first. Most of us eventually hit what’s...
by Dr Wil Holdsworth | Jan 2, 2024 | FTT
With only 3 ingredients these brownies are super easy to make. They also are healthier than regular brownies despite the sugar present in the chocolate chips. I’m sure there’s sugar alternative chocolate chips out there if that holds you up. At the same time, I assume...
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