Recipe: Pecan Energy Bars

Here is a recipe that’s not from my kitchen or Sam’s kitchen. Today we have a recipe from Sue’s kitchen! This is a healthy, tasty, and quick recipe you can bring to Thanksgiving. Ingredients: 15 Medjool dates 1 Cup raw pecan halves 1/2 Cup gluten...

Real Influencers

The term influencer has somewhat of a controversial reception these days. The definition of influence states: the capacity to have an effect on the character, development, or behavior of someone or something, or the effect itself. If you look up the definition for...

Write It Down! (Or Don’t!)

I did a lot of research for this one. Mainly because there are a lot of publications on this topic, both in quantity and variety. Journaling, expressive writing, or whatever you want to call it has an array of benefits. I’ve somewhat started my own personal journal,...