by Dr Wil Holdsworth | Mar 28, 2023 | FTT
It’s time for another recipe! This is incredibly easy to make and makes for a healthy dessert. Recipes like this help you realize you can still have something sweet without loading your body up with unhealthy stuff. You only need three ingredients! 2 ripe...
by Dr Wil Holdsworth | Mar 21, 2023 | FTT
I cannot take the credit for the following information. I read this online and I thought it was a brilliant perspective. (Just be warned for language.) Regarding making positive changes to your health: Stop Subtracting. We’ve all done it: Cutting out unhealthy foods...
by Dr Wil Holdsworth | Mar 13, 2023 | FTT
My wife has done it again! She is obsessed with pasta – it doesn’t matter what kind of pasta; she loves it all. She is however married to a chiropractor who tells her she can’t just eat pasta all the time. 🤠 “Samantha, look at these ingredients…it’s all...
by Dr Wil Holdsworth | Mar 6, 2023 | FTT
Sue showed me this the other day. She said that she thinks this would be a fun thing to share with all of you. I looked through it and agreed this is worth passing along! We are fortunate to have a quality library program in Sussex County. All of the activities are...
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